Capt. Laura Pfledderer, 52nd Medical Operations Squadron social worker, and her daughter Isabella, showcase their yoga skills during Fit Family Fun Day at the PowerHaus Fitness Center at Spangdahlem Air Base, Germany, Feb. 10, 2018. Pfledderer and her daughter led a beginners yoga class during the event to teach various relaxation techniques. (U.S. Air Force photo by Airman 1st Class Jovante Johnson)