MMA fighters hit the mat at Spangdahlem
                SPANGDAHLEM AIR BASE, Germany -- Mixed martial arts stars Ed Herman (top) and Chris Leben demonstrate ground-and-pound techniques during an Ultimate Fighting Championship demonstration at the Skelton Memorial Fitness Center April 16. The fighters visited Spangdahlem as part of an Armed Forces overseas tour with UFC stars Mike “Quick” Swick, Kyle Kingsbury, Eben Kaneshiro, and strength and conditioning coach Greg Thompson for demonstrations, autographs, pictures, and fitness and nutrition tips. (U.S. Air Force photo/Airman 1st Class Nick Wilson)
                
                    
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