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SPANGDAHLEM AIR BASE, GERMANY— Participants keep their heart rate up by exercising in a MaxFit class at the Skelton Memorial Fitness Center Nov. 4, 2013. The free class helps participants burn calories, improve their cardiovascular endurance rate and strengthen their core and upper body. (U.S. Air Force photo by Senior Airman Alexis Siekert/Released)


Fit to Fight

SPANGDAHLEM AIR BASE, GERMANY— Participants keep their heart rate up by exercising in a MaxFit class at the Skelton Memorial Fitness Center Nov. 4, 2013. The free class helps participants burn calories, improve their cardiovascular endurance rate and strengthen their core and upper body. (U.S. Air Force photo by Senior Airman Alexis Siekert/Released)

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Senior Airman Alexis SiekertReleased
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