190116-F-OT290-0164
U.S. Air Force Staff Sgt. Patricia West, 52nd Command Post senior emergency actions controller, prepares to do a shoulder press at Spangdahlem Air Base, Germany, Jan. 16, 2019. The shoulder press exercise strengthens the upper body and offers a hosts of benefits that improve daily functioning. (U.S. Air Force photo by Airman 1st Class Jovante Johnson)
PHOTO BY:
Airman 1st Class Jovante Johnson
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190116-F-OT290-0164.JPG
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