Spangdahlem Airmen Honor the fallen through Sweat

Spangdahlem Airmen participate in a "Murph" workout during a "Murph" Challenge May 23, 2014, at Spangdahlem Air Base, Germany. The “Murph” is a high-intensity workout that consists of a two one-mile runs, 100 pull-ups, 200 push-ups and 300 squats while wearing a 20-pound vest. (U.S. Air Force photo by Senior Airman Rusty Frank/Released)

PHOTO BY: Senior Airman Rusty FrankReleased
VIRIN: 140523-F-YU668-479.JPG
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