HomeNewsArticle Display

Fit Family Fun Day shows families how to move

Pfledderer and her daughter led a beginners yoga class during the event to teach various relaxation techniques.

Capt. Laura Pfledderer, 52nd Medical Operations Squadron social worker, and her daughter Isabella, showcase their yoga skills during Fit Family Fun Day at the PowerHaus Fitness Center at Spangdahlem Air Base, Germany, Feb. 10, 2018. Pfledderer and her daughter led a beginners yoga class during the event to teach various relaxation techniques. (U.S. Air Force photo by Airman 1st Class Jovante Johnson)

O'Reilly attended Fit Family Fun Day to promote healthy lifestyles with his wife and three sons.

Master Sgt. Robert O'Reilly, 726th Air Mobility Squadron production superintendent, plays with his son Aodhan at Fit Family Fun Day at the PowerHaus Fitness Center at Spangdahlem Air Base, Germany, Feb. 10, 2018. O'Reilly attended Fit Family Fun Day to promote healthy lifestyles with his wife and three sons. (U.S. Air Force photo by Airman 1st Class Jovante Johnson)

The 30-minute class offered participants various methods of relaxation.

52nd Fighter Wing families participate in beginners yoga class led by Capt. Laura Pfledderer, 52nd Medical Operations Squadron social worker, and her daughter Isabella, at Fit Family Fun Day at the PowerHaus Fitness Center at Spangdahlem Air Base, Germany, Feb. 10, 2018. The 30-minute class offered participants various methods of relaxation. (U.S. Air Force photo by Airman 1st Class Jovante Johnson)

Families did not have full view of the soccer ball, because of the inflatables they wore, which made even looking down a workout.

Families from the 52nd Fighter Wing participate in a game of fun ball soccer during Fit Family Fun Day at the PowerHaus Fitness Center at Spangdahlem Air Base, Germany, Feb. 10, 2018. Families did not have full view of the soccer ball, because of the inflatables they wore, which made even looking down a workout. (U.S. Air Force photo by Airman 1st Class Jovante Johnson)

Six interactive activities were set up for families to participate in various healthy lifestyle activities.

Noah Carrasco, son of Maj. Kathrina Carrasco, 52nd Dental Squadron pediatric dentist, flosses plaque out of a replica LEGO mouth during Fit Family Fun Day at the PowerHaus Fitness Center at Spangdahlem Air Base, Germany, Feb. 10, 2018. Six interactive activities were set up for families to participate in various healthy lifestyle activities. (U.S. Air Force photo by Airman 1st Class Jovante Johnson)

SPANGDAHLEM AIR BASE, Germany --