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U.S. Air Force Staff Sgt. Pamela Lozano, 52nd Logistics Readiness Squadron NCO in charge of personal property from Straudsburg, Pa., performs an Olympic lift in the Combat Fitness Center at Spandahlem Air Base, Germany. Two years ago, Lozano changed her diet, quit smoking and lost 25 pounds in an effort to change her life and dedicate herself to a healthy lifestyle. (Courtesy photo/Released)


My road to fitness

U.S. Air Force Staff Sgt. Pamela Lozano, 52nd Logistics Readiness Squadron NCO in charge of personal property from Straudsburg, Pa., performs an Olympic lift in the Combat Fitness Center at Spandahlem Air Base, Germany. Two years ago, Lozano changed her diet, quit smoking and lost 25 pounds in an effort to change her life and dedicate herself to a healthy lifestyle. (Courtesy photo/Released)

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