Sabers Zumba their way to fitness

SPANGDAHLEM AIR BASE, Germany – Lisa J. Hamlin, director of international military relations for the Aerobics and Fitness Association of America, instructs a Zumba class at the Skelton Memorial Fitness Center Sept. 25. Zumba is a mixture of latin, hip-hop, and reggaeton. It incorporates dancing and fitness, allowing its users to burn between 700 to 800 calories an hour. (U.S. Air Force photo/Airman 1st Class Staci Miller)

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