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Default Air Force Logo H.E.L.P. is here to help people stay healthy
Volunteers from the Spangdahlem community with knowledge in various health-related topics have started a Healthy Eating Lifestyle Program support group to teach people to eat better, live better and become healthier. The group meets Wednesdays from 4:45 to 5:45 p.m. at the Spangdahlem Chapel.  The support group offers fitness demonstrations with
0 9/21
2009
Default Air Force Logo International driver’s license: Essential for European-wide auto travel
Being stationed in Europe has a number of perks. Opportunities are plentiful to learn about new cultures as one travels through the historical, the artistic, the ethnic and the most modern of Europe's sites. Traveling throughout the continent, however, requires transportation - bus, train or auto. If traveling the European Union and beyond via
0 8/25
2009
Default Air Force Logo Avoid itchy scalps: How to defeat head lice
Head lice have been around for a long time. Archaeologists have even found evidence on human hairs from 10,000 years ago. They are tiny blood-sucking insects that live on the human head and are 2 to 4 mm long with narrow bodies and no wings. Their bites can leave a trail of tiny red marks on the scalp, or you might see a small insect near the base
0 8/24
2009
SPANGDAHLEM AIR BASE, Germany – Martin Heinz, a contractor at the Spangdahlem Fitness Center, races to the finish line of the Eifel Classic, which is part of the Armed forces race series Aug. 15, 2009. Mr. Heinz finished first in the 50-kilometer race around Perimeter Road with a time of 1 hour, 20 minutes, and 6 seconds. (U.S. Air Force photo/Airman 1st Class Nick Wilson)  Spang hosts Eifel Classic

0 8/18
2009
SPANGDAHLEM AIR BASE, Germany -- Maurice Hardy, 52nd Communications Squadron, catches the ball during a pre-season flag-football game Aug 4. The Comm. Squadron played against the Civil Engineering Squadron during a pre-season tournament held on the field behind the fitness center. The flag football regular season began Aug. 24 and runs until Oct. 14. (U.S. Air Force photo/Airman 1st Class Nick Wilson) Sabers kick off pre-season flag football

0 8/18
2009
PERLÉ, Luxembourg - Residents of Perlé stand with members of the 81st Fighter Squadron Aug. 9 after participating in a memorial honoring 19 Perlé citizens who gave their lives in World War II. The group also paid tribute to the 385th Bomb Group Airmen who lost their lives over Perlé in July 1944 when two B-17 Flying Fortresses collided overhead. (Courtesy photo) 81st FS pays tribute to WWII losses

0 8/11
2009
Default Air Force Logo Important fuel-card tips
The following information includes tips on the usage of fuel cards derived from the Library of Army in Europe Publications and Forms Web site. Ration Amounts Each vehicle registered or listed with the U.S. Forces Registry of Motor Vehicles has its own long-term ration card and ration allowance that can only be used for that vehicle. The Army and
0 8/11
2009
VIANDEN, Luxembourg -- Chateaux Vianden, or Vianden Castle, sits atop a hill overlooking the town. The town hosted an International historical festival of the Grand-Duchy of Luxemborg Aug. 1-9, the biggest medieval festival in Luxembourg, according to the country’s tourist Web site. The festival included music, historical re-enactments, craft booths and other entertainment. (U.S. Air Force photo/Master Sgt. Kelley J. Stewart) Vianden hosts midieval festival

0 8/10
2009
WITTLICH, Germany -- Local cooks prepare pork before serving it to visitors at the Wittlich pig festival. More than 100 pigs are roasted every year during the popular annual festival. The festival will be held Aug. 14-17. (File photo by Iris Reiff)
Pigfest to attract people from far and near
Festival season is in full swing throughout Germany. Wine festivals occur everywhere along the Mosel River and in the Eifel area. There are tourists from Holland, Belgium, England and across the world are flocking to the area to enjoy the summer here. Several federal states in Germany just started school break, and many people will explore the
0 8/10
2009
Default Air Force Logo Be vigilant during Wittlich Pig Fest
The Wittlich Saeubrennerkirmes, or pig festival, is this weekend, and many Sabers and their families will head out to enjoy this unique German festival. Demonstrators will also be on hand to protest the slaughtering of animals for the meat industry. "Save Animals" is planning a demonstration for 3 p.m. Aug. 15., the same time the town is scheduled
0 8/10
2009
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